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“Trampoline and tumbling can be a well-suited activity for children and teenagers of any shape, size, coordination, or fitness level.”- UASG


Trampoline & Tumbling is a USAG sport with 4 competitive events: trampoline, synchronized trampoline, double mini trampoline, and tumbling. This is a great sport for former artistic gymnasts, cheerleaders, and dancers, who want to continue to perfect their tumbling and acrobatic skills, but felt their commitment levels of their prior sport were too intense or not intense enough.

Unlike artistic gymnastics, which also has 4 competitive events, athletes can choose to specialize in 1, 2, 3 or all 4 of these events which really allows them to tailor their training accordingly AND athletes have the ability to compete each event at different levels. 


Our Pre-Team is by invitation only and is designed to advance students into a competition program while transitioning from a recreational atmosphere to a more focused and disciplined routine. Pre-Team includes levels 1-4 and meets 2-3 times per week. 


Our Competitive Team is determined by skill level, dedication, and mobilizing scores. Competitors meet 3 days a week plus Saturdays. Our competitive team includes levels 5-elite. Athletes are required to compete a minimum of 2 state qualifying competitions, states, & regionals (if qualified). 


*All Pre-Team & Team athletes are required to purchase a competition leotard, warm-up, & practice wear.*

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